So you know peanut butter bomb smoothies? Well, I dont know about you but they leave me feeling lathargic because often they’re filled with far too many calories and processed sugars. Mine is the perfect post workout snack, its low in calories and filled with only nourishing ingredients aimed at replacing lost electrolytes after a tough training session or even after a really long day at work.
1/2 cup ice
1/2 cup coconut milk / any other non-GMO vegan milk
1/2 cup water
1/2 frozen banana
1 tbsp almond nut butter