Connecting to your Summer Body with Teagen and Suskia (Health Event)

Our vegan-cooking workshop is brought to you with so much love and knowledge from our incredible journey as vegan nutritionists.
This will include:
  • A day of learning how to cook vegan food with Teagen (Yogi, Nutritionist and Vegan Chef) and Suskia (Nutritional Therapist, Vegan Chef and Reiki Practitioner) 
  • Strictly vegan cooking with Ayurvedic techniques (Ancient natural healing techniques focusing on mind, body elements) 
  • An opening meditation, setting the intention for bringing about awareness into the foods that you eat going forward, and how to become more conscious about the choices you make toward food, healthy living and all other areas of your life
  • Food and cooking demo (Teaching you how to cook vegan food, helping you with options, alternatives and variations), focusing on satisfying, healing and totally legal, vegan breakfasts and desserts
  • One meal (Lunch) that we will be enjoying together after our food and cooking demo
  • Each of you will receive a vegan recipe book with some of our favourite recipes, designed by us
When: 9 September 2017
Where: Your Space for Wellness centre in Randburg, Johannesburg (address will be sent closer to the event date)
Time: 10am – 2pm
In order to confirm your space, please email us:
bodybysuskia@gmail.com
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