Earthly Green Smoothie

If the earth had to give you a kiss, this is what it would taste like: Raw, rich, nourishing with gentle, delicate flavours. INGREDIENTS: 250mls non-GMO rice milk Handful fresh spinach 1/4 cup raw oats 2 tsp raw peanut butter 1 rsp raw honey METHOD: Whizz all ingredients in a high-powered blender and enjoy served…

Inner Fire Solar Plexus Recipe: Ginger, Coconut Granola

The solar plexus is all about lighting our inner fires, keeping that main energy centre burning with slow-releasing energy to keep our physically bodies running optimally and to keep our energetic bodies balanced and to allow the energy to flow from the plexus to the other chakras, channeling all that beautiful energy into all the…

Chia and Papaya Detox Smoothie

Papaya is a highly powerful superfood which promotes the body’s natural state of detoxification. Ive always had a soft spot for this divinely creamy fruit. It helps balance acid in the tummy due to a high amount of enzymes, and is high in fibre so acts as a natural laxative which helps get the tummy…

To Die For Chocolate Granola

The name says it all. Once bite and you will surely be as hooked as I am. Ill never again go back to high sugar and overly processed granola options. This recipe only takes 20 minutes to make, keep the batch for a week or two and never be unprepared for breakfast again. INGREDIENTS: 2…

Sticky Coconut and Almond Porridge

This is so perfect for those cold, misty mornings and days spent in bed with Netflix and PJ’s. One of my absolute favourite heartwarming recipes. INGREDIENTS: 1/3 cup rolled oats 1/2 cup boiling water 1/3 cup coconut milk 1 tbsp crushed almonds 1 tsp raw honey METHOD: Add your oats into a pot with the…

Creamy Coconut + Pawpaw Smoothie

We LOVE pawpaw! Because it restores electrolyte balance, repairs damaged cells, increases the immune system, is high in potassium and folate and makes the best tasting and most creamy smoothies… ever! My absolute favourite snack when Im craving something rich and decadent. INGREDIENTS: 1/2 pawpaw 200mls coconut milk 1 tsp cinnamon 1 tsp any raw…

Garden Stir Fry

You know one of those awesome meals you whip up by mistake and in the process cant believe your pro chef skills? Yes, this recipe is one of those. Completely vegan but perfect for absolutely everyone, it contains loads of protein, super satisfying and low in calories so perfect to indulge in for dinner time….

Double Thick Chocolate Shake… with a Kick of Kale

… A kick of protein, all the right minerals that will nourish your entire being and a double thick chocolatey flavor that will take you way back to your childhood. I must say, this is currently my absolute fav breakfast smoothie! Its so loaded with all the good stuff, you won’t be craving any sweeties…