Get-Grounded Ginger Tea (Root Chakra Recipe)

With ginger being one of the most powerful root chakra balancing spices, I went pretty crazy using this spice in most of my dishes and then ending off my day with a gorgeous healing bed-time tea! Drinking this tea daily also speeds up metabolism for weight loss (thanks, ginger!), alkalises the blood and helps with…

decadent and totally legal hot chocolate!

Its no surprise that when winter hits us all we want to do is stay in bed under the warm sheets, read good books, surf the internet and just not go to gym or even exist to the rest of the world ๐Ÿ˜‹ Thats okay too, I give you full and total permission to do…

coconut and turmeric tea

Perfect evening snack to help your body finally come to a calming state. Even better for the sweet tooth (like myself)! ย  The benefits of the turmeric spice are mindblowing, its medicinal uses are said to prevent and even treat cancers. It helps especially with inflammation in the body like joint pains and with uric…

hot cocoa and cinnamonย 

A hot drink to enjoy as a break in your day and ease and stabilise low blood sugar. High in protein thanks to cocoa being one of earth’s superfood spices!    INGREDIENTS: 1 Cup non GMO soya milk 1 Tsp cocoa powder 1 Tsp cinnamon powder METHOD: Heat milk over stove and add powders into…