High Protein Energy Globes

Super yummy and totally legal healthy little treats, high in protein, manganese, iron and vitamin B6. Just all the right stuff healthy bodies are made of! INGREDIENTS: 2 cups desiccated coconut  150mls coconut cream 1 scoop vegan hemp protein powder 1/2 tsp vanilla essence Optional toppings – Crushed nuts, coconut flakes, goji berries, maca powder…

Garden Stir Fry

You know one of those awesome meals you whip up by mistake and in the process cant believe your pro chef skills? Yes, this recipe is one of those. Completely vegan but perfect for absolutely everyone, it contains loads of protein, super satisfying and low in calories so perfect to indulge in for dinner time….

Double Thick Chocolate Shake… with a Kick of Kale

… A kick of protein, all the right minerals that will nourish your entire being and a double thick chocolatey flavor that will take you way back to your childhood. I must say, this is currently my absolute fav breakfast smoothie! Its so loaded with all the good stuff, you won’t be craving any sweeties…

Kale + Avo Tahini Salad

A delicious little meal I whip up when Im pressed for time! Got all the main nutrients and some extra omegas for optimum health ๐Ÿ˜ INGREDIENTS: 1 avo diced 2 handfuls kale torn gently off the stems into strips Dressing – 1 tbsp tahini, 1 tbsp fresh lemon, 1 tbsp olive oil, 1 tbsp apple…

Fat Flusher Juice

The name says it all โ˜๐Ÿผ๏ธ๐Ÿ˜„ This juice boosts metabolism, flushes the body of toxins, boosts immune system and aids with weight loss by alkalising the body, it also tastes so damn good ๐Ÿ˜ Helps especially with cellulite and low energy. One of my favourite weekly specials! INGREDIENTS: To make 2 juices – 1 purple…

Creamy Mushroom + Basil ๏ปฟPasta (100% Vegan)

A divine recipe perfect for ANY occasion, I mean.. Its pasta! Everyone loves pasta, and this recipe is super healthy, rich in nutrients, full of natural ingredients and of course totally legal ๐Ÿ˜Œ๐Ÿ‘Œ๐Ÿผ So, enjoy! Just a note for the actual pasta / spaghetti to be used. I use either zucchini noodle or pumpkin noodles…

Alkalising Tonic

High acidity levels in the body are the very basis for disease and illness, low immunity, weight gain and hormone imbalances. This is a divine homeopathic potion for balancing the body’s PH levels and it gives you a great buzz if had first thing in the morning which may replace the sweet nectar of the…

cinnamon rolls… in a glass *kid friendly recipe

A deliciously healthy treat! High in fibre, protein and magnesium. The secret ingredients being dates and macadamia nuts. Dates are essential for a healthy colon and restore balance within the gut due to them being both a soluble and insoluble fibre. High in magnesium which reduces inflammation in the body and so powerful its said…