I am so happy I found you and this program as you are right it is exactly what I need right now. I will definitely try all the techniques you you have given me regarding affirmation, I will try anything that will help me heal. You are also very right it is time to forgive myself as I constantly in my mind beat myself up and that does the opposite of healing.
You have given me such food for thought and a whole new way to look at myself and my situation, thank you!
With all the above in mind I would like to know if it is at all possible so redo my detox, I have not been totally honest with myself or disciplined this past week. I am so used to failure that I often set myself up for it and then happily beat myself up afterwards as that is what I know. I thought I should ask as it feels like a small step in forgiving myself and being able to carry on with the program with no guilt or negative feelings for failing the detox.
I really feel so blessed that we have crossed paths.
Thank you, Suskia
What I really do want to just say is a huge Thank You!!!
This whole experience has been emotionally and physically up, down, sideways but also completely incredible for me to say the least.
I really feel like I am finding myself again, my body is actually communicating with me. I crave only healthy and natural delicious food (Yes, of course I have moments, but they are happening less and less), and you have given me the knowledge and tools to be more creative and actually enjoy the food that I make myself!!
You have truly changed my life in more ways than one and for that I will be forever grateful! I have come leaps and bounds in such a small amount of time – it’s actually unreal to me. You really do have a very special gift Susk and I really do believe that our paths crossed for a reason!
I am really looking forward to my continuing of Reiki with you and working on my inner self and if there are any other tips you can give me on continuing this food journey, they are always welcome of course 😉
So once again, thank you thank you and thank you!
Enjoying the next phase better than the first week. Your recipes are fantastic, so we having fun in the kitchen. All good otherwise. I can see and feel I’m not so bloated anymore which makes a difference.
I’m loving it. I do feel it’s helping me as I feel healthier and looking forward to seeing how this way of eating will impact my gym goals. I’m already noticing my tummy looks flatter and I’m willing myself to keep going – to make this a lifestyle so that I really see and feel all the benefits of this because as I say, I’m already noticing small changes, which I’m sure will become greater over time.
BTW I actually CRAVE your broccoli soup – it so so delicious, I could eat it for breakfast, lunch and dinner and for all the snacks in between!
Absolutely LOVE your work. Thank you so much!
I loved being on your programme and you’ve opened me up to so many more new ideas but the biggest lesson perhaps has been to be kinder to myself and love myself more. I so desperately want to feel better and embrace the kind of living you inspire me to but will be patient and persevere.