You can still enjoy traveling while maintaining a healthy body and mind. You just need to be well prepared and remember everything in moderation.
This guide is the perfect tool for knowing how to choose healthier options / alternatives while being at the airport, what to pack to nibble on while on the plane, options to eat while on the plane (when it comes to their prepared and quite processed meals) to arriving + staying at your destination.
What does this include?
- Healthy holiday / business Eating Guide
- Healthiest snack ideas
- Suggested rituals to practice on holiday to maintain a healthy body and mind
- Healthy travel eating alternatives / options
- Suskia’s top tips for airports, flying and advice for once you have reached your destination
What does it cost?
Please contact me via email to purchase your program